Team Kit

• 1 X Map (supplied at or near start)
• 1 X Indelible felt tip pen
• 1 X Mobile phone
• 1 X Space blanket/bag
• 1 X First aid kit (1crepe bandage, 1 triangle bandage, 2 safety pins, 1 wound dressing & 6 adhesive dressings as a minimum)
• 1 X Bike repair kit (at least sufficient to repair puncture)
• 1 X Compass (Recommended not Mandatory)

Individual Kit

• 1 X Mountain bike
• 1 X Cycle helmet
• 1 X Whistle
• 1 X Waterproof Coat.*
• 1 X Waterproof Leggings.*
• 1 X Small racksac (Recommended not Mandatory)
• 1 X Full change of clothes for after the event (Recommended not Mandatory)
• Drink (Recommened to bring enough to last 4.5-7.5 hours)
• Suitable food / energy source (Recommened to bring enough to last 4.5-7.5 hours)

Unless it is otherwise stated all the above kit is Mandatory. Mandatory means you must come to the race with it and carry it at all times.

*Depending on the weather conditions we may ask everyone to wear waterproof coat & leggings for the kayak stage make sure you don't forget them.